Individual Mentoring & Coaching

"Why is our own self-care often an afterthought?

Imagine approaching life's challenges with clarity, focus and a sense of calmness. Imagine living your life with self-belief, authenticity and a clear purpose....what will that do to your relationships & goal-achievement? 
Sarah Turner, Founder, Dijolife

Are my methods for you?

What if I were to tell you there is a way for you to stop the excessive worry….

 

To release the weight of your own inner critic…

 

To stop those crippling feelings of impending dread…

 

Imagine if instead of lying awake at night rehashing your daily mistakes, you had a peaceful night’s sleep!

 

 Sound liberating? 

The truth is…

 

We are conditioned to present this “mask” to the world...

 

To see our vulnerabilities as a weakness.

 

To believe that busyness = success.

 

To hide our anxiety!

 

The real truth is…

 

Authenticity is your superpower!

 

It is the key to living a mindful and joyous life.

 

Your awakening doesn’t need to be a painful drawn out process.

 

There is strength in community…

 

Over 80% of women experience some form of regular anxiety!

 

But less than 10% of us openly talk about it.

 

There are many simple self-care steps you can implement into your everyday life…

 

To prevent the overwhelm…

 

To reduce the stress…

 

To understand the warning signs, so that you avoid your rock bottom!

A mentor makes all the difference

Achieving peace and connection is a lot easier when:

 

-    You have a teacher who has walked the path before you...

-    A mentor who can guide you on the exact path to follow...

-    A friend who holds your hand when the road gets rough...

-    A confidant who is free from judgement!

 

A guide who understands false positivity is just as toxic as depression…

 

A guide who empowers you to own your story and accept all the bits you keep hidden….

 

A guide who offers a safe place for you to do you…

 

It allows you to relax, knowing you know the right steps to take…

 

…in the right order.

 

Having my own mentor provide this safe space for me at the start of my journey made all the difference…

 

….and that’s why I want to do the same for you, but for FREE.

 

Introducing The “Hummingbird Health Check”

 

Self-care is actually easy to implement…

 

But you must first take the leap…

 

That although you may not be responsible for your past pain…

 

Only you hold the key to your healing…

 

And since you’ve already taken action and are here reading this right now...

 

I’m pretty confident we are on the same “Vibe” :-)

 

Because of that, I want to invite you to have a free “Hummingbird Health Check” call with me....

So….

 

If at the end of our Call...

 

I feel that I can help you and that you might be a good fit for one of my programs….

 

I will discuss with you what that looks like and if you’d like to take it a step further...

 

So we can work together more closely in 2020.

 

BUT You’re also free to leave at the end of the call with your free 30 day kickstarted “Self-Care” Plan...

 

So, the worst outcome…

 

We have a lovely chat for 30min.

 

The best outcome…

 

You decide to implement my method...

 

And create a more joyfully authentic, less stressful life in 2020!

 

Either way the odds are stacked in your favour.... So it’s literally impossible to go wrong with what I am offering you here.

 

But I’m 100% ok with putting myself on the line like this because my coaching clients always get amazing results...

 

As long as they do the work and follow the path.

So click below and schedule your free call...

Let's Connect

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